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Sailing boat holidays 3 benefits and wonders to share about it

sailing boat holidays sailing boat holidays

Are you looking for a sailing boat holiday?

Independently from how you plan your sailing boat holiday, spending time on a boat will make huge benefits for your body and your mind at every age, even if you’ll not be able to feel it straight away.

What is a holiday without the sea?

According to recent studies, living on the seaside is a great cure-all for your health.
The water has the power to release chemical substances directly connected to your wellness:

1. Happiness: the sea has a relaxing power because it is able to activate the parts of our brain which are associated with the positive attitude, the emotional stability and the ability to recover positive memories.

2. Relax: living on the seaside can relax a tired mind. Being near the sea can really have a strong painkilling and relaxing effect; the sound of the water is a wonderful background to rest. We also relax our sight because the view is composed by tenuous colours and a flat horizon.

3. Health: Sea air is healthy. The experts recommend to breathe deeply when near the sea because the air over there is full of sodium chloride, magnesium, iodine and potassium.

The only choice you have to make is the view you want to enjoy every day of your holiday on a sailing boat; Italy offers the most incredible views…Think about white and golden sand, crystalline waters…an holiday with Sagaponack is exactly this.

Discover more looking at our charters:

Sardinia Charter: Wonderful beaches, turquoise waters, sand under your feet and the smell of the sea that reminds you you’re on holiday.

Corsica Charter: We have selected amazing itineraries all over Corsica, perfect if you’re looking for something special.

Aeolian Islands Charter: New itineraries and last minute offers to explore these amazing volcanic islands. Its wild beauty and uncontaminated nature make this archipelago one of the most beautiful of the Mediterranean Sea, recognized by UNESCO as World Heritage Site.

Amalfi Coast Charter: Very romantic and perfect destination for those who want to relax and sunbath looking at these amazing coastal views.

 

 

Last modified on Tuesday, 28 June 2016 14:46

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